Fresh · Simple · Nourishing

Lemon-Dill Yogurt Dip

A bright, creamy dip made with wholesome ingredients your body will love — ready in minutes and endlessly versatile.

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A Note From Alexis

Real Food. Real Simple. Real Nourishing.

There's something deeply comforting about a fresh, homemade dip made with ingredients you can pronounce. This Lemon-Dill Yogurt Dip is one of my favorite everyday recipes — it's bright, creamy, and full of gut-friendly goodness from live-cultured yogurt.

Whether you're serving it alongside crunchy vegetables, drizzling it over a warm grain bowl, or spooning it onto grilled fish or chicken, this little recipe is a reminder that nourishing your body doesn't have to be complicated.

Simple ingredients. Beautiful flavor. Your body will thank you.

The Recipe

How to Make It

Prep Time: 5 minutes · Serves: 4-6 · Chill: 20 minutes

Ingredients

  • 1½ cups plain whole-milk Greek yogurt
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 3 tbsp fresh dill, finely chopped
  • 1 small garlic clove, grated
  • ½ tsp sea salt
  • Freshly cracked black pepper, to taste

Instructions

  1. In a medium bowl, whisk together the yogurt, olive oil, and lemon juice until smooth and creamy.
  2. Stir in the lemon zest, fresh dill, and grated garlic.
  3. Season with sea salt and freshly cracked pepper. Taste and adjust as needed.
  4. Cover and chill for 20 minutes to let the flavors bloom.
  5. Serve fresh and enjoy!

Serving Ideas

Delicious Ways to Enjoy It

🥕

Fresh Vegetables

Serve chilled with a rainbow of crunchy raw veggies — cucumber, carrots, radishes, bell peppers, and snap peas.

🥗

Nourish Bowls

Dollop over quinoa or rice bowls with roasted vegetables, chickpeas, and leafy greens for a creamy finishing touch.

🔥

Grilled Meals

Spoon over grilled salmon, chicken, lamb, or roasted vegetables for a fresh, herby sauce.

Fresh lemons and dill

Why We Love It

Simple Ingredients, Powerful Nourishment

Live-cultured yogurt provides beneficial bacteria that support a healthy gut microbiome — one of the foundations of whole-body wellness.

Fresh lemon and dill add bright flavor along with vitamin C and gentle plant compounds that support digestion.

Extra-virgin olive oil brings healthy fats that help your body absorb fat-soluble nutrients from every bite.

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